Out

Out of breath from a recent cold I haven't quite shaken off
Out of shape from not having run for a week
Out of time having spent half my morning on the net and having all kinds of thing to do
Out of my mind, since I have a 1/2 marathon in a week and the NY Marathon in two and I should be tapering
Out of excuses...
Out the door because I am a runner

And the result paid off with a nice PR.  13.1 miles in 1:40:43 (7:41 min/mile).  Nope, this wash;t a 1/2 marathon just a 12 mile training run that I thought I'd stretch to 13.1 for the fun of it.  And boy am I glad I did.