Bogey and I trotted to a new PR on our annual 5K on the Dog Day 5K beating our time from last year by a full 8 seconds per mile. It is true that there was only one water bowl this year and as a result we did not have to stop twice to drink. That alone probably saved us a good ten seconds. Anyway, a PR is a PR. Our time was 25:21, which given the distractions on the road ain't bad...
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